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Looking for girlfriend > Looking for a woman > How to make your girlfriend fall pregnant

How to make your girlfriend fall pregnant

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Can you help me? Hearing the news that your girlfriend is pregnant can be shocking and scary. The first reaction is often one of disbelief. Getting confirmation of the pregnancy is the first step.

SEE VIDEO BY TOPIC: Before You Get Pregnant

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SEE VIDEO BY TOPIC: Health Chat: Why Can't We Get Pregnant: Male and Female Infertility Issues

Babymaking 101: Ways to Get Pregnant Faster

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If you and your partner want to get pregnant , you might be wondering what you can do to help. While most methods of improving fertility tend to focus on tracking a woman's cycle, as a man, you can take steps that may improve your sperm count. There's no way to guarantee that you and your partner will conceive, but there are things you can do to increase the odds!

Tip: In addition to cutting out unhealthy snacks like chips and sweets, especially avoid processed meats like bacon. Processed meats may lower your sperm count more than other unhealthy foods. Jennifer Butt, MD. Did You Know? A lot of people worry that being on birth control for a number of years will affect their fertility. However, as long as a woman is healthy and has regular periods, contraception shouldn't prevent her from conceiving once she stops taking it.

Tip: Some medical causes of a low sperm count could include a hormone imbalance, genetic or physical abnormalities, trauma, infection, excessive alcohol or drug use, and certain medications. To get a woman pregnant, make sure you eat a balanced diet, rich in vegetables, whole grains, and lean proteins, which will help improve your sperm count. In addition to eating a healthy diet, try to exercise for at least 3 hours a week, since this gives you a testosterone boost and a higher sperm count.

Work with your partner to track her ovulation so you can figure out the best times to try and conceive. When your partner ovulates, try to have sex at least once a day during that week to improve your odds. For more tips, including how to improve your sperm count by wearing the right underwear, read on! Did this summary help you? Yes No. Log in Facebook. No account yet? Create an account. We use cookies to make wikiHow great. By using our site, you agree to our cookie policy.

Article Edit. Learn why people trust wikiHow. This article was co-authored by Jennifer Butt, MD. She is affiliated with Lenox Hill Hospital. She then completed her residency in obstetrics and gynecology at Robert Wood Johnson University Hospital. Butt is board certified by the American Board of Obstetrics and Gynecology. There are 16 references cited in this article, which can be found at the bottom of the page. Trying to Conceive. Tips and Warnings.

Related Articles. Article Summary. Method 1 of Wear boxers instead of briefs to keep your testicles cool. Tight-fitting underwear can diminish your sperm count, probably due to your testicles being kept at a higher temperature from being closer to your body. If you're trying to conceive, opt for looser-fitting underwear instead. It will take about 3 months for your sperm level to reach its maximum after you switch to boxers.

Follow a healthy, balanced diet. To boost your sperm count, eat a healthy diet rich in vegetables, whole grains, and lean proteins like chicken. In addition, eat fatty fish like salmon, tuna, and bluefin, which may have an increased effect on your sperm production. Exercise for an hour at least 3 times a week. An active lifestyle is associated with higher sperm counts. This may be due to the testosterone boost that men get when they undergo intense physical activity.

To make the most of this, exercise at least 3 times a week, although every day is even better. However, avoid bike riding as exercise, as this can actually decrease your sperm count. Being obese may lower your sperm count, so losing weight from eating healthy and exercising could also affect your sperm production.

Since high stress levels can affect your sperm health, this could be yet another way that exercise helps your fertility. Stop smoking if you do. Smoking cigarettes can reduce your sperm count, which will make it more difficult for you and your partner to conceive.

If you're having trouble quitting, try using patches, gum, or other smoking cessation aids to help you curb the urge. Limit alcohol consumption to about 2 drinks a day if you drink.

While there is some belief that alcohol consumption can decrease fertility, moderate alcohol use probably doesn't affect your sperm count much. National Institutes of Health Go to source. Talk to your doctor about your medication.

Some medications can decrease your sperm count, including certain antibiotics, antipsychotics, corticosteroids, anabolic steroids, and methadone.

If you're on one or more of these medications and you're struggling to conceive, ask your doctor if there's something else you can take instead. Visit an acupuncturist for a holistic approach.

If you're open to the idea, research acupuncturists in your area and find one who's licensed and qualified. When you meet with the practitioner, let them know you're interested in having acupuncture to help boost your fertility. This will help them know where to place the needles for the best effect. National Institutes of Health Go to source Acupuncture involves having a licensed professional push extremely thin needles into strategic points on your body to balance your life force.

Method 2 of Stop using any birth control. When you and your partner are ready to start trying to get pregnant, stop using condoms, and talk to her about stopping her hormonal birth control if she's on any.

If she has an implanted contraceptive device, like an IUD or an implant in her arm, your partner will need to visit her doctor to have it removed. Track your partner's ovulation each month. The best way to get a woman pregnant is to have sex with her around the time that she ovulates, or when she releases an egg.

This typically occurs in between her menstrual cycles. You can use a calendar to keep up with the days, or you can use a fertility tracking app to help you both remember. You can also track fertility by measuring your partner's basal temperature once a day, or she can monitor her cervical mucus.

Have sex at least once a day on her 6 most fertile days. Once you establish when your partner ovulates, try to have sex at least once a day during that week. Since your sperm can live for up to 5 days after ejaculation, having sex frequently during this time will help ensure there's viable sperm available when the egg arrives.

Not only will each individual session increase the odds that you'll conceive, having a lot of sex can actually boost your sperm count. Avoid lubricants during sex. Lubricants may affect your sperm's movement, so try not to use them if you don't have to. If you do need lubricants to help with comfortable sex, ask your doctor about an option that won't affect your sperm.

Baby oil and canola oil are lubricating options that may work without affecting your sperm. See your doctor if you haven't conceived after a year of trying. Your general physician may order a semen analysis, which will check both your sperm count and the health of your sperm. If there are any problems, your doctor may refer you to a male fertility specialist. Keep trying!

Don't get discouraged, even if it takes a while for your partner to get pregnant. Keep having frequent sex, and try not to put too much pressure on yourself. Many couples get pregnant in the first or second year of trying, but it's not uncommon for it to take longer than that. After sex, ask your partner to lie down for 20 minutes or more. This will help encourage the sperm to pool inside her vagina instead of flowing out right away.

Not Helpful 12 Helpful Not Helpful 15 Helpful Some women ovulate during the last part of their period. Not Helpful 9 Helpful Yes, any ejaculation or pre-ejaculatory fluid inside of or near a woman without protection carries the risk of pregnancy due to the risk of the fluid containing sperm.

Not Helpful 51 Helpful Just ejaculate into your partner's vagina and when you are done, make sure she stays in a laying down position for fifteen minutes or so. That could help your semen to reach her uterus.

Not Helpful Helpful Yes it is. Your remaining testicle still produces sperm.

Trying to Conceive: 10 Tips for Women

For the best chance of getting pregnant, you need to get your eggs and your partner's sperm together as often as possible. More than 8 out of 10 couples where the woman is aged under 40 will get pregnant within one year if they have regular unprotected sex. More than 9 out of 10 couples will get pregnant within two years. Having vaginal sex every 2 to 3 days will give you the best chance of getting pregnant.

Have you been popping those little white pills since high school? Take a pass on your prescription a few months before you plan to start trying , says Christopher Williams, M.

Although there are a number of days in the month when you are more fertile, there has not been a lot of high-quality research into whether timing sex around the 'fertility window' increases your chances of pregnancy. Having regular, unprotected sex every 2 to 3 days without contraception will give you the best chance of success. More than 9 out of 10 couples will get pregnant within two years. If you find that regular sex is too stressful or if you are unable to do it for other reasons, working out the time you are most likely to be fertile in the month makes sense. This is sometimes referred to as your 'fertile window' and there are various ways that you can work out when it happens for you.

7 things men and women can do to improve your chances of conceiving

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How to get pregnant

If your girlfriend becomes unexpectedly pregnant, it affects both of you. Cycle length varies from woman to woman and can range from 21 to 35 days with the average being 28 days. There are four phases to her cycle: menstruation, the follicular phase, ovulation, and the luteal phase. That creates a situation where her egg and your sperm are in the same place at the same time, and she could potentially get pregnant.

You want to do everything right in bed to maximize your chances of conceiving. No methods have been proven to produce a pregnancy.

Trying to conceive a baby isn't usually as straightforward as it was made out to be in sex-ed class. You'd think, from the way your school nurse so desperately tried to prevent you getting pregnant, that all it would take is for a naked man to get within five metres of you and - bam! But in reality, that's not the case.

15 Ways to Get Pregnant Fast

Want a baby and want one now? Aside from simply having sex you know, that thing you have to do to make babies in the first place , here are some other ways to ensure you get pregnant as fast as possible. Want more pregnancy tips? Stress happens.

To optimize women's fertility, taking better care of their bodies is a good first step. But what else can women do to improve their odds of having a baby? The most important advice for a woman who wants to get pregnant is to get to know her body, specifically her menstrual cycle, said Dr. Mary Ellen Pavone, a reproductive endocrinologist and infertility specialist and medical director of the in-vitro fertilization program at Northwestern Medicine's Fertility and Reproductive Medicine department in Chicago. A woman who wants to have a baby should monitor whether the first days of her periods tend to come the same number of days apart every month, which is considered regular. Conversely, her periods may be irregular, meaning her cycle lengths vary from month to month.

Get Pregnant Faster: Your 7-Step Plan

If you and your partner want to get pregnant , you might be wondering what you can do to help. While most methods of improving fertility tend to focus on tracking a woman's cycle, as a man, you can take steps that may improve your sperm count. There's no way to guarantee that you and your partner will conceive, but there are things you can do to increase the odds! Tip: In addition to cutting out unhealthy snacks like chips and sweets, especially avoid processed meats like bacon. Processed meats may lower your sperm count more than other unhealthy foods. Jennifer Butt, MD. Did You Know?

Oct 29, - A fertility expert shares tips for getting pregnant for both men and women, because the pressure shouldn't be on just one of you to conceive.

Log in Sign up. Before you begin Dads-to-be How to get pregnant. Community groups. Home Getting pregnant How to get pregnant Ovulation, timing and sex. Sex positions for getting pregnant.

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Comments: 1
  1. Tojarg

    You are absolutely right. In it something is and it is good thought. I support you.

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