How to look attractive and beautiful girl
I am sure we all love to look Beautiful and attractive. Attractiveness is not only using deep makeup and chemicals, It is about maintaining health, skin, hair, teeth and your smiley face. In this content, we will discuss a few simple steps that make you beautiful and attractive. We feel very anxious about our appearance.SEE VIDEO BY TOPIC: How To Look Pretty and Attractive For School, College & Work - Rinkal Soni
SEE VIDEO BY TOPIC: How To Look Beautiful Naturally - How To Look Attractive NaturallyContent:
8 Ways Anyone Can Look More Attractive, According To Science
Even the most beautiful and successful people have off days, but if you're feeling bad about yourself more than you feel good, you might need a shift in perspective. Despite common thinking, feeling more attractive and desirable may have little to do with your outward appearance. We consulted scientific studies and spoke to relationship and dating experts to find simple lifestyle changes that you can make to appear more attractive both to yourself and others.
We're not just talking about exercise's effect on your body physically -- exercise is a great way to take some time to get out your aggression, have some time for yourself, and release endorphins, a chemical that can improve your mood.
A study by the University of Turku found that people who exercised reported an increase in confidence. Getting some love from others might seem like the easiest way to boost your self image, but actually you might want to practice giving some love first. Talking up good traits about others will help you seem more appealing in their eyes and make you realize the good things about yourself, too.
Researchers at the University of Electronic Science and Technology of China suggested in a study that men who used metaphors to compliment women were found to be more attractive.
People put effort into getting ready for a date so take the time to compliment the other person and mean it! It's no secret that smiling makes you seem warm and inviting to other people, which can help how they see you. But it turns out you may even get the same benefits by looking in a mirror and smiling at yourself.
Researchers at the University of Cardiff in Wales in studied how facial expressions can affect a person's mood and found evidence that suggests people who smile more can actually feel happier. It's always nice when someone close to you notices or points out a good quality, but you don't have to wait around for that extra boost.
It may seem silly, but repeating positive affirmations to yourself in the mirror or saying things that you like about yourself will help you validate those traits and value them in yourself. Taking time to actively notice positive qualities about yourself, whether external characteristics or internal skills and qualities, helps them become more salient to you. When you spend time acknowledging these traits, you can experience them more fully.
A study from the University of Illinois published in the "European Journal of Social Psychology" suggested that people who talked to themselves had higher job success and confidence. Experiments showed that when people talked to themselves -- in the same way that they would speak to a friend -- it hyped them up. The study also showed that people injected more energy into saying the word "you" when referring to themselves. A study from the National Institutes of Health found that people who dwelled on negative aspects about themselves actually had a higher risk of self-doubt and may have a lower-rate of self-satisfaction.
If you find yourself making negative statements about yourself, you need to pay close attention to why. These types of statements can make you feel worse about yourself and take a toll on your self-image.
Psychologist Jodi De Luca recommends that people identify what is causing them to make these statements and eliminate the cause if they can.
Once you identify the triggers of negative self-talk, you have a better chance of catching yourself, turning negative self-statements into positive ones, and even preventing them. A study in "The Journal of Ethics and Education" surveyed people who had a relationship in their life that exhibited traits of "estrangement, change, mistaken friendship, and false friendship. If there are people who are constantly putting you down, being rude to you, or are just bad influences on your self-esteem, do your best to cut those people out of your life or spend lesss time with them.
More importantly, prioritize the people who spend their time supporting you and building you up. This can instantly boost your confidence, De Luca said. Laughing and joking can make you more at ease, so if you try and laugh off a small thing that would normally get under your skin, you can take some pressure off of yourself, which can make you see yourself in a positive light.
It is important not to let others define you and to just be you. A study by the University of Kansas found that laughing together can increase attraction in couples. In the study, 51 pairs of people who didn't know each other talked; the more times a man tried to be funny and the more times a woman laughed at his jokes, the more likely she was romantically interested in him. People who had casual sex with a supportive partner were found to show an increase in confidence and self-image, according to a study from the "Journal of Social Psychological and Personality Science.
Plus, the pheromones you release during and after sex can automatically draw people to you, making you more attractive to them too, according to research conducted by San Francisco State University. When you challenge yourself to feel good about yourself, it will show and others will take notice. When you feel odd or awkward people can pick up on that uneasiness which will equate to whether or not you are perceived as attractive.
Need some inspiration? A study published in the "Journal of Experimental Social Psychology" found that simply recalling a moment when you were confident can increase levels of self-confidence. Having a wardrobe that makes you feel confident is a huge step in driving up how you see yourself, but feeling better about your appearance may be as simple as wearing a different color.
A study from the University of Rochester suggests that wearing red can automatically make women more attractive to men. They were more likely in the study to ask out a woman wearing a red shirt than one in green. One study from the Association of Psychological Science found that sitting up straight can make you feel more confident and powerful.
They found that people who strike "power poses" reported elevations in testosterone, decreases in cortisol a chemical found when you experience fear , and increased feelings of power.
So, if you're looking for a mood boost and to view yourself in a more positive light, it might be worth keeping your chin up both physically and mentally. You can find our Community Guidelines in full here. Want to discuss real-world problems, be involved in the most engaging discussions and hear from the journalists?
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How to Look Beautiful and Attractive
Well here you'll learn how to dress yourself like a princess and be like one too. Style forever! Being attractive starts with focusing on your health and confidence.
Even the most beautiful and successful people have off days, but if you're feeling bad about yourself more than you feel good, you might need a shift in perspective. Despite common thinking, feeling more attractive and desirable may have little to do with your outward appearance. We consulted scientific studies and spoke to relationship and dating experts to find simple lifestyle changes that you can make to appear more attractive both to yourself and others. We're not just talking about exercise's effect on your body physically -- exercise is a great way to take some time to get out your aggression, have some time for yourself, and release endorphins, a chemical that can improve your mood. A study by the University of Turku found that people who exercised reported an increase in confidence.
50 Genius Ways to Be Instantly More Attractive
Updated: April 29, Reader-Approved References. Looking attractive starts from the inside out—if you feel attractive, others will notice your confidence and find you attractive as well. There are some basic things you can do to improve your appearance while also staying healthy, like washing your face daily, staying fit, and choosing outfits that show off your style. Give off confident vibes by smiling often and portraying positive body language, and feel free to enhance your features using makeup if desired. Tip: Use a conditioner for your hair to make it softer. Use shampoo every few days, but apply conditioner to your hair every day. Looking attractive can be as simple as taking a little extra care of your personal hygiene and styling yourself in flattering ways. Keep your skin clear and clean by washing your face and showering daily. Having a nice smile is a big part of looking attractive, so brush your teeth at least twice a day to keep them bright and healthy.
Everyone has those days when you wake up feeling, you know, blah. Luckily, there are some little tricks you can use to instantly give your confidence a boost and make yourself appear more attractive to others in the process. Whether it's highlighting one side of your face or switching up the way you walk, looking good has never been so easy. Here's how to nail the transformation process.